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Gift Your Gut the Joy of Health


Christmas! A time of eating, love and gifting. It's also a time for over indulging. Here at The Healthy Hub, no one has to miss out! We have a large selection of vegan, gluten free, dairy free and keto baking options.


Here are some ideas for you, this Christmas:


  • Gingerbread Colllagen Cookies - No added sugar, gluten, or dairy. Healthy for not only your gut but also your joints, skin and nails. These Christmas treats are heaven sent.

  • The Well & Good line - W&G products are always Gluten, Nut and Dairy free. Delicious.

  • An array of altertives to egg, milk and butter.

  • The Coconut Whipped Cream by Well & Good - Who thought a fully plant based whipped cream existed?

  • Oat Flour by the incredible Bob's Red Mill - The perfect flour alternative. Non GMO and a great souce of fiber.

  • The Gluten Free Chocolate Cake Mix by The Gluten Free Food Co. - Its organtic, vegan, gluten free, dairy and egg free. It tastes amazing.

Recipes for the Holidays

Here is a collection of our most favourite alternative Christmas time recipes:

  1. The Gingerbread Super Soldiers

You will need:

The 180 Cakes and Locako Gingerbread Collagen Cookies Mixture.

1 Small Egg or Egg alternative.

15mls sugar free maple syrup or MCT oil.

Med Tray

Cookie Cutters (men)

instructions:

  1. Line the tray with baking paper and preheat the oven to 140C.

  2. Add the Mixture, Egg (or alternative) and syrup to a bowl and mix with spoon.

  3. Place mixture onto a chopping board and place another sheet over the top.

  4. Use a rolling pin over the top of the cookies and use cookie cutter in the shape of a man to cut out the dough.

  5. Oil up the baking paper and tray.

  6. Using a spatula lift the men into the tray then put into oven on the 140C for 15-20 mins.

  7. After they are cooked allow them to cool down on the bench with a tea towl over then, then once cool decorate with icing and candy.

  8. Share your creation with us by posting a story about it and taging @thehealthyhubcairns.








2. Golden Banana Bread Delights


You will need:

2 Cups of Bobs Red Mill Oat Flour.

1/2 cup of Rolled Oats.

2 tsp Baking Powder.

1 tsp Baking Soda.

1/2 tsp Salt.

1 cup mushed bananas (about 3 small bananas will do).

1/4 cup granulated sugar.

1/4 cup packed brown sugar.

1/2 cup milk (anything).

1/3 cup oil (anything).

2 Eggs ( or atlternative).

1 tsp Vanilla Extract.


Instrcutions:

  1. Preheat oven to 400C

  2. Line a muffin tray with baking paper.

  3. Mix the oat flour, oats, baking powder, soda and salt into a medium bowl.

  4. Mix the Banana, Eggs, Oil, Milk, sugars and Vanilla in a separate larger bowl.

  5. Mix both very well.

  6. Combine the medium bowl into the larger bowl and mix thoughly.

  7. Once textured and combined scoop out into the muffin tray and bake for 18-20 mins.

  8. Allow the muffisn to cool on the bench for 2-3 mins then brew up a tea ot coffee and enjoy.

  9. Make sure to post your creation and tag @thehealthyhubcairns.








3. Gluten Free Chocolate Dream Cake


You will need:

Gluten Free Chocolate Cake Mix.

1 1/2 Cup of water.

2/3 cup of oil.


Instructions:

  1. Preheat oven to 150C.

  2. Line a cake dish with baking paper.

  3. Mix the oil, water and cake mix with a wisk.

  4. Spoon mix into the dish then bake ofr 45-60 mins.

  5. Once finished take out and cool on bench for 15 mins.

  6. Feel free to wisk up some iceing sugar, dairy free butter and Mork chocolate powder for the icing.

  7. Take a few beautiful pics then post! make sure to tag us @thehealthyhubcairns.



So come down to the Healthy Hub and stock up on some amazing baking products today!

There is something for everyone and your body will thank you for it!!

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