The Healthy Hub Blog

Let’s get those GOOD GUYS into us <3 - Tuesday, October 27th, 2015

The topic of today that seems to be hot on everyone’s tongue.. PROBIOTICS! So let’s get this good guy (& girl!) thing going..

First of all, what are they? And how can we benefit from using them? Probiotics are a friendly bacteria that help the body to restore it’s intestinal tract to a natural, healthy balance. Once taking probiotics, your improved digestion and restored healthy flora will be sure to thank you!! This stuff really is a key element in maintaining good health. After all, it’s those good guys that can balance out & fight off (if needed) the bad guys (bad bacteria).

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Going Coconuts for Shirley’s Coconut Yogurt! - Wednesday, September 23rd, 2015

Hello Healthy Hubber’s! So nice to have you pop by our site for a visit. We here at the Healthy Hub have gone absolutely Coconuts as we welcome the arrival of a new product from Shirley’s Soul Kitchen. Now, we all know how much you all lovveee Shirley’s Sweet Treats… the Caramel Pecan Tart’s, Toffee & White Chocolate Chip Cookies, The Chocolate and Raw Choc Mint Brownies..  well we do too <3! But the arrival of Shirley’s very own locally made “Coconut Yogurt” is certainly sending us.. well, Coconuts. 🙂 Read the rest of this entry »

Natural, Local, Maple-Cured Ham for Christmas - Tuesday, November 25th, 2014

Ready or not, Christmas is coming and The Healthy Hub is here to help make it a good one, for you and your family. We are now taking orders for gluten free, double smoked, naturally maple-cured, nitrate free hams. They are fresh not frozen and available with or without the bone. Size will vary.

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